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Ariadna R.

Ariadna R.

Nutrition Content Expert & Reviewer,
Registered Nutritionist & Certified Ketogenic Nutrition Specialist
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Ariadna R.

Ariadna has been helping people achieve their weight loss and wellness goals through education and mindful eating since completing her studies. Over the past three years, she has combined her expertise in nutrition with product management skills to develop innovative digital health tools, with a particular focus on women’s health and weight management.

Passionate about making healthy living accessible, she is now on a mission to deliver personalized wellness solutions that cater to diverse cultures, lifestyles, and goals. By blending technology with tailored health strategies, she strives to create meaningful, positive changes in people's lives.

Experience

‍

  • Nutrition Content Expert & Reviewer, Reverse Health
  • Head of Nutrition and CM, various Digital Health brands
  • Sports Nutritionist, DiR Club (Sport centers)
  • Clinical Nutritionist, Hospital de la Santa Creu i Sant Pau
  • Nutritionist Intern, MyRealfood App

‍

Education

‍

  • MSc in Neuromarketing and Consumer's Behaviour, OBS School
  • Advanced Ketogenic Nutrition Training, American Nutrition Association (ANA)
  • BCs in Human Nutrition & Dietetics, University at Ramón Llull
  • Languages
    • English
    • Spanish
Languages Spoken:
English, Spanish

For transparency and credibility, our content is created and reviewed by a dedicated Editorial Team of experts in health, nutrition, and fitness. We follow strict Editorial Guidelines to ensure accuracy, trustworthiness, and relevance for women over 40.

Learn more about our Editorial Team and our Editorial Guidelines.

The professional experience and affiliations listed above are provided for informational purposes only and represent the prior work. No endorsement or affiliation with any of the organizations listed is implied or should be inferred. The inclusion of these roles does not signify any ongoing relationship, partnership, or sponsorship with these entities.

Ariadna R. articles

10-Day Keto Meal Plan for Women Over 40 (A Safe Guide)
10-Day Keto Meal Plan for Women Over 40 (A Safe Guide)
08
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13
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2025
Read more
Building Muscle on Keto for Women - Expert Ketogenic Guides You
Building Muscle on Keto for Women - Expert Ketogenic Guides You
04
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12
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2025
Keto
Read more
No Carb, No Sugar Diet Plan - A Complete Guide to Eating Zero Carbs
No Carb, No Sugar Diet Plan - A Complete Guide to Eating Zero Carbs
03
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29
.
2025
Keto
Read more
How Much Weight Can You Lose on Keto? - Realistic Results & Timeline
How Much Weight Can You Lose on Keto? - Realistic Results & Timeline
03
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28
.
2025
Keto
Read more
Carnivore Diet for Women Over 40 - What to Eat & Avoid
Carnivore Diet for Women Over 40 - What to Eat & Avoid
02
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19
.
2025
Weight Loss
Read more
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