Editorial Team

Armed with an MBA and a deep passion for health and fitness, Monika Friedman spent 15 years conquering the corporate realm, specifically in the fitness & lifestyle sector. Transitioning into women's health coaching nearly a decade ago, Monika has worked with women worldwide, guiding them to heal and thrive through transformative lifestyle and mindset interventions. At Reverse Health, Monika combines her experience and skills to curate content for women over 40 to help them stay fit, healthy, and empowered.

Ariadna has been helping people achieve their weight loss and wellness goals through education and mindful eating since completing her studies. Over the past three years, she has combined her expertise in nutrition with product management skills to develop innovative digital health tools, with a particular focus on women’s health and weight management.Passionate about making healthy living accessible, she is now on a mission to deliver personalized wellness solutions that cater to diverse cultures, lifestyles, and goals. By blending technology with tailored health strategies, she strives to create meaningful, positive changes in people's lives.

Matt Jones has more than 15 years of applied nutrition experience in professional sport, military, and university settings. Matt is responsible for researching and refining specific, unique nutrition interventions and meal plans to ensure users progress toward their goals efficiently, enjoyably, and sustainably.