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Benjamin Dillon

Benjamin Dillon

Content Contributor – Fitness & Women’s Health,
Musculoskeletal Therapist, Personal Trainer, and Women’s Health Advocate
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Benjamin Dillon

Ben Dillon is a qualified musculoskeletal therapist and personal trainer with over 16 years of experience in clinical practice, sporting clubs, and fitness facilities. Passionate about empowering women, Ben uses his expertise in health and fitness to craft highly informative and digestible women’s health and wellness content. His goal is to educate and inspire readers to improve their health and achieve a brighter future.

At Reverse Health, Ben combines his practical knowledge and dedication to fitness to deliver actionable advice for women seeking to optimize their well-being.

‍

Experience

  • Qualified Musculoskeletal Therapist with 16+ Years of Clinical Practice
  • Personal Trainer, specializing in women’s fitness and functional health
  • Contributor to Health and Wellness Platforms with a Focus on Women’s Health
  • Consultant for Sporting Clubs and Fitness Facilities
  • Education

  • Certified Musculoskeletal Therapist
  • Certified Personal Trainer with Advanced Specializations in Women’s Fitness
  • Ongoing Studies and Certifications in Women’s Health and Wellness
  • Languages Spoken:
    English

    For transparency and credibility, our content is created and reviewed by a dedicated Editorial Team of experts in health, nutrition, and fitness. We follow strict Editorial Guidelines to ensure accuracy, trustworthiness, and relevance for women over 40.

    Learn more about our Editorial Team and our Editorial Guidelines.

    The professional experience and affiliations listed above are provided for informational purposes only and represent the prior work. No endorsement or affiliation with any of the organizations listed is implied or should be inferred. The inclusion of these roles does not signify any ongoing relationship, partnership, or sponsorship with these entities.

    Benjamin Dillon's articles

    10-Day Detox Diet Food List for Clean Eating
    10-Day Detox Diet Food List for Clean Eating
    09
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    07
    .
    2025
    Weight Loss
    Read more
    7-Day Diet Plan for 10-Pound Weight Loss (The Safe Way)
    7-Day Diet Plan for 10-Pound Weight Loss (The Safe Way)
    08
    .
    12
    .
    2025
    Weight Loss
    Read more
    10-Day Smoothie Diet for Women 40+ (Full Meal Plan & Recipes)
    10-Day Smoothie Diet for Women 40+ (Full Meal Plan & Recipes)
    08
    .
    11
    .
    2025
    Weight Loss
    Read more
    The 7-Day Mindful Eating 'All-You-Can-Eat' Diet: A Guide
    The 7-Day Mindful Eating 'All-You-Can-Eat' Diet: A Guide
    08
    .
    04
    .
    2025
    Wall Pilates
    Read more
    The 7 Best Macro Calculator Apps (Free & Paid)
    The 7 Best Macro Calculator Apps (Free & Paid)
    08
    .
    01
    .
    2025
    Read more
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