Reverse Health reviews: what customers are saying

Read what others are saying about their experiences and how our service has helped over 700,000 women around the globe achieve their goals.
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Named as one of the best weight loss programs by Forbes Health in 2024

What makes Reverse Health stand out

Feel more energized throughout the day with our Keto plan, designed to provide sustained energy

By following our Keto plan, you’ll not only lose weight but also improve your overall well-being and mood

Our Keto plan helps women over 40 boost their confidence as you achieve your weight loss goals

Reverse Health App: reviews and experiences

The Reverse Health app has become an essential tool for many looking to stay on top of their fitness and diet goals. Reverse Health app reviews reveal how user-friendly our app is, making it accessible to users of all ages. With features like meal tracking, workout schedules, and progress monitoring, our users experience significant improvements in both well-being and fitness.

The app brings all the key elements together—from customized exercise routines to balanced meal plans—ensuring that users have everything they need to achieve and maintain their wellness goals.

From ladies who made it happen

"The program helped me get ready for my Mount Everest Base Camp trek goal, a dream come true. I lost 30lbs. I feel 15 years younger. I have more energy and more confidence. I am much happier.”

MITZY, 55

"The fitness videos, especially Wall Pilates were a game changer for me, I love them. So easy and incredibly effective, I love seeing myself in the mirror now."

MANDI, 48

"I've been doing this amazing program for a year now and I’ve lost 97lbs. I’m not stating this to brag but to let everyone know it is possible to make these life changes."

LISA, 58

“The fitness videos, especially Wall Pilates are a game changer for me, I love them. So easy and incredibly effective, I love seeing myself in the mirror now.”

MITZY, 55

“15lbs in just the first 6 weeks. What I have found helpful were all the videos. Great work RH team!”

MANDI, 48

“I’ve been doing this amazing program for a year now and I’ve lost 97lbs. I’m not stating this to brag but to let everyone know it is possible to make these changes.”

LISA, 58

Reverse Health Diet reviews: a balanced approach

Reverse Health diet reviews reveal how our meal plans help users stay satisfied, energized, and committed to healthier choices. Our balanced, high-protein diet plans are crafted to support weight loss without feeling restrictive, helping customers avoid cravings while boosting energy and wellness.

These plans are especially popular among women in menopause, as they support hormone balance and sustainable weight management, helping users achieve their goals without sacrificing the foods they love.

Video reviews

Lisa

Danielle

Victoria

Jill

Video testimonials depict real users but are not typical for everyone. Results are unique to each person. Consult a healthcare provider before starting any diet or exercise program.

Video reviews

Lisa

Danielle

Victoria

Jill

Video testimonials depict real users but are not typical for everyone. Results are unique to each person. Consult a healthcare provider before starting any diet or exercise program.

Reverse Health program reviews: a holistic approach to wellness

Reverse Health program reviews show the success of our holistic approach, which combines balanced nutrition, effective exercise, and lifestyle guidance tailored to women over 40. Users appreciate that our program goes beyond simple dieting to offer structured, flexible plans that adapt to individual needs.

With the support of our intuitive app, participants can access personalized meal plans, workout routines, and progress tracking, making it easy to integrate healthy habits into their daily lives.

8-20 lbs

Weight active members lose on average while on plan

188

Number of countries our members live in

4-6 lbs

Weight active members lost in the first 7 days
Weight loss results vary by individual. The weight loss figures provided are averages based on an informal survey of our active members and may not reflect typical results. Individual results depend on various factors, including starting weight, adherence to the program, and lifestyle.

What our members say

"I did my first weigh in today and I lost 7.1 pounds my first week !!! I was actually expecting 1-2 pound loss. My first week was not difficult as I anticipated but a great learning experience getting to understand the program and being mindful as to what my body tells me like hunger, thirsty, cravings, etc."

Catherine C.

"Joy, joy, joy! I want to share that I started the program on July 20th and have lost 2.2 kg. While my weight had been endlessly increasing (and I had put away the scale), and it seemed unreal that it would reverse, I feel like I have less of a double chin and a slightly slimmer face."

Menard F.

"Thank you, RH! This is the first time I’ve found a plan that really works for me in terms of all of the recipe choices and however, everything is laid out and the app. And the support group. Just fantastic. Really comprehensive and at the same time personalized (vs corporate)…KEY is that you are tending to women in our age range & our unique needs. I LOVE what you are doing for US. THANK YOU!!!!"

Krista R.

"I did my first weigh in today and I lost 7.1 pounds my first week !!! I was actually expecting 1-2 pound loss. My first week was not difficult as I anticipated but a great learning experience getting to understand the program and being mindful as to what my body tells me like hunger, thirsty, cravings, etc."

Catherine C.

"Joy, joy, joy! I want to share that I started the program on July 20th and have lost 2.2 kg. While my weight had been endlessly increasing (and I had put away the scale), and it seemed unreal that it would reverse, I feel like I have less of a double chin and a slightly slimmer face."

Menard F.

"Thank you, RH! This is the first time I’ve found a plan that really works for me in terms of all of the recipe choices and however, everything is laid out and the app. And the support group. Just fantastic. Really comprehensive and at the same time personalized (vs corporate)…KEY is that you are tending to women in our age range & our unique needs. I LOVE what you are doing for US. THANK YOU!!!!"

Krista R.
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Results are unique to each person. Photos/testimonials depict real users but are not typical for everyone. Consult a healthcare provider before starting any diet or exercise program.

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