Armed with an MBA and a deep passion for health and fitness, Monika Friedman spent 15 years conquering the corporate realm, specifically in the fitness & lifestyle sector. Transitioning into women's health coaching nearly a decade ago, Monika Friedman has worked with women worldwide, guiding them to heal and thrive through transformative lifestyle and mindset interventions.
At Reverse Health, Monika combines her experience and skills to curate content for women over 40 to help them stay fit, healthy and empowered.
Experience
- Co-Founder & Content Director, Reverse Health
- Chief Innovation Officer, Reverse Group
- Owner, MF Coaching
- Business Development, Running Brand
- Marketing Manager, Sports Sponsorships
- International Project Manager, Tennis & Lifestyle Brand
- Volunteer, Various Charities
- Yoga Instructor, Various Yoga Studios in the US & UK
Education
- Life & Health Coaching, Erickson Coaching
- Yoga Teacher Certification, Yoga London
- MBA & Bachelors in Management & Economics, University of Zurich
For transparency and credibility, our content is created and reviewed by a dedicated Editorial Team of experts in health, nutrition, and fitness. We follow strict Editorial Guidelines to ensure accuracy, trustworthiness, and relevance for women over 40.
Learn more about our Editorial Team and our Editorial Guidelines.
Monika F. articles
