What makes Reverse Health stand out
At Reverse Health, we’re proud of the difference our programs make, especially in helping women over 40 achieve sustainable weight loss, improved fitness, and overall well-being
Across platforms, Reverse Health app reviews reflect how our comprehensive app empowers users with personalized plans for both fitness and nutrition, fitting into their busy lives and supporting a balanced lifestyle
Reverse Health reviews highlight the benefits of our structured workouts and diet plans, with transformation stories showing how our customers achieve lasting results
Reverse Health App: reviews and experiences
The Reverse Health app has become an essential tool for many looking to stay on top of their fitness and diet goals. Reverse Health app reviews reveal how user-friendly our app is, making it accessible to users of all ages. With features like meal tracking, workout schedules, and progress monitoring, our users experience significant improvements in both well-being and fitness.
The app brings all the key elements together—from customized exercise routines to balanced meal plans—ensuring that users have everything they need to achieve and maintain their wellness goals.
Trusted by experts, trusted by you
"The program helped me get ready for my Mount Everest Base Camp trek goal, a dream come true. I lost 30lbs. I feel 15 years younger. I have more energy and more confidence. I am much happier.”
Anne, 59
"The fitness videos, especially Wall Pilates were a game changer for me, I love them. So easy and incredibly effective, I love seeing myself in the mirror now."
Mitzi, 55
"I've been doing this amazing program for a year now and I’ve lost 97lbs. I’m not stating this to brag but to let everyone know it is possible to make these life changes."
Lisa, 61
Reverse Health Diet reviews: a balanced approach
Reverse Health diet reviews reveal how our meal plans help users stay satisfied, energized, and committed to healthier choices. Our balanced, high-protein diet plans are crafted to support weight loss without feeling restrictive, helping customers avoid cravings while boosting energy and wellness.
These plans are especially popular among women in menopause, as they support hormone balance and sustainable weight management, helping users achieve their goals without sacrificing the foods they love.
Video reviews
Lisa
Danielle
Victoria
Jill
Video reviews
Reverse Health program reviews: a holistic approach to wellness
Reverse Health program reviews show the success of our holistic approach, which combines balanced nutrition, effective exercise, and lifestyle guidance tailored to women over 40. Users appreciate that our program goes beyond simple dieting to offer structured, flexible plans that adapt to individual needs.
With the support of our intuitive app, participants can access personalized meal plans, workout routines, and progress tracking, making it easy to integrate healthy habits into their daily lives.
8-20 lbs
188
4-6 lbs
What our members say
Laura
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"Starting week 5 today. I'm down 9.3 pounds and my clothes are starting to become too big. My energy this past week was excellent.I think my favorite thing this past week was listening to Matt's videos and being reminded of the basics. There are no "bad" foods or better diets. This program needs to be a sustainable life choice that continues in order to just be a healthier version of myself.
I've been seeing a lot of posts about not being able to stick with the recommendations for one reason or another...events, family life, or work. The thing is, nothing changes if nothing changes. When we constantly compromise on what's important to us, at this juncture, a better us, we will continue on the road of yo-yo weight gain and loss and a general unhappiness in ourselves. Prioritize yourself. Design your week and get it done.
We are women and we are amazing.”
Marisa
"Day 30 of the program, and today I've hit some really important benchmarks. I have lost 10 pounds, and reached a healthy BMI as a result! I really believe in this program. I have tried many others, and they didn't work.
It's really liberating not to count calories, and just to focus on putting healthy food on my plate.My biggest challenge so far has been abstaining from alcohol, but today I am 24 days dry. The resulting sweet tooth has been no joke, but fruit has been really helpful, and when that doesn't work, I'll indulge in a small portion of chocolate or a sweet treat. Originally, I was just going to stay sober for the month of January, but I am seeing and feeling so many positive side effects, that I may continue until I reach my goal weight and beyond. The scale was stuck for two weeks before I started losing again to hit this goal, but it has taught me to be kind to myself, to stick with the program, to keep hitting the gym, and results will come.
This is becoming a lifestyle change, and not just a diet!”
Rose
“l've done every weight loss program known to woman, and this is the first one that delivered. I am eating way more protein than I ever have (I blame my long fingers). Seriously, up your protein and quit worrying about how many calories you took in today. I am on day four and have dropped 4.4 lbs. That has NEVER happened on any other program. I think it's the additional protein to stimulate weight loss and additional fiber to help me feel fuller. I'd be happy to never count another calorie as long as I live.”
What our members say
Laura
"Starting week 5 today. I'm down 9.3 pounds and my clothes are starting to become too big. My energy this past week was excellent.I think my favorite thing this past week was listening to Matt's videos and being reminded of the basics. There are no "bad" foods or better diets. This program needs to be a sustainable life choice that continues in order to just be a healthier version of myself.
I've been seeing a lot of posts about not being able to stick with the recommendations for one reason or another...events, family life, or work. The thing is, nothing changes if nothing changes. When we constantly compromise on what's important to us, at this juncture, a better us, we will continue on the road of yo-yo weight gain and loss and a general unhappiness in ourselves. Prioritize yourself. Design your week and get it done.
We are women and we are amazing.”
Marisa
"Day 30 of the program, and today I've hit some really important benchmarks. I have lost 10 pounds, and reached a healthy BMI as a result! I really believe in this program. I have tried many others, and they didn't work.
It's really liberating not to count calories, and just to focus on putting healthy food on my plate.My biggest challenge so far has been abstaining from alcohol, but today I am 24 days dry. The resulting sweet tooth has been no joke, but fruit has been really helpful, and when that doesn't work, I'll indulge in a small portion of chocolate or a sweet treat.Originally, I was just going to stay sober for the month of January, but I am seeing and feeling so many positive side effects, that I may continue until I reach my goal weight and beyond. The scale was stuck for two weeks before I started losing again to hit this goal, but it has taught me to be kind to myself, to stick with the program, to keep hitting the gym, and results will come.
This is becoming a lifestyle change, and not just a diet!”
Rose
“l've done every weight loss program known to woman, and this is the first one that delivered. I am eating way more protein than I ever have (I blame my long fingers).Seriously, up your protein and quit worrying about how many calories you took in today. I am on day four and have dropped 4.4 lbs. That has NEVER happened on any other program. I think it's the additional protein to stimulate weight loss and additional fiber to help me feel fuller. I'd be happy to never count another calorie as long as I live.”
